Amid the COVID-19 lockdowns, working from home is the only option to get the job done. When working from home, it's tough to put a stop to work especially when the day melds into night. When you don't know when to stop working, sleep deprivation is just one yawn away - and we all know that is bad news for productivity.

So, apart from using the helpful work from home resources we have compiled earlier to manage a remote team and keep your health in check, you can also try these 15 science-backed biohacking tips SleePare has compiled to improve your productivity.

sleepare 15 biohacking tips infographic

Infographic / SleePare
Lead image / 123RF